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ALCAR for Depression Depends on What Kind of Depression Although 10 double-blind, randomized, placebo-controlled (DBRPC) studies of ALCAR for depression have been done, those showing significant benefits were mainly in elderly patients, patients with dysthymia (chronic mild-to-moderate depression), and those with medical conditions such as fibromyalgia or cancer (Wang et al

The recommended dietary allowance (RDA) for adults 19 and older is 38 milligrams per kilogram, or 0.017 grams per pound of body weight per day

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Dr Jastreboff notes that mild to moderate gastrointestinal side effects are possible