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In the article, the various functions of glutathione are described as follows: Clinically, glutathione is thought to critical for the following disease and body processes References Mechanism of Action 1-4 Glutathione has many mechanisms in the body to support its role as an antioxidant, a detoxifier, and its involvement in many enzymatic processes including redox reactions

Higdon A, Diers AR, Oh JY, Landar A, Darley Usmar VM (2012) Cell signalling by reactive lipid species: new concepts and molecular mechanisms

Hydration Drink plenty of water to keep your skin hydrated from the inside out

For those who prefer the oral route, liposomal glutathione is the modern gold standard, as it uses lipid spheres to protect the molecule during digestion