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Practical dietary recommendations include: Eating slowly and chewing food thoroughly Stopping eating when feeling comfortably satisfied, not overly full Avoiding lying down immediately after meals Staying well-hydrated with small, frequent sips of water throughout the day Choosing bland, easily digestible foods during periods of nausea (toast, crackers, rice) Limiting carbonated beverages and alcohol, which can exacerbate bloating and nausea Timing of injections can also influence side effects

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OZEMPIC (semaglutide) injection, for subcutaneous use: US prescribing Information

doi:10.1136/bmjopen-2013-003995 202