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Gut and liver (2020) Chang CH, Tsai WC, et al

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Produced in the liver, glutathione assists with detoxifying xenobiotics and heavy metals, neutralizes hydrogen peroxide, maintains the integrity of blood cells, and helps transport amino acids across cell membranes

"When it comes to IGF-1, I often see higher levels in those who sleep well and exercise regularly, but in contrast, I also see IGF-1 elevations associated with some medical conditions, including PCOS, insulin resistance, and cancer," Dr