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Table of Contents Why You Might Not Lose Weight Despite a Calorie Deficit Medical Conditions That Can Affect Weight Loss How Metabolism, Hormones and Medications Play a Role When to Speak to Your GP About Difficulty Losing Weight NHS-Recommended Steps If Your Weight Loss Has Stalled Treatment Options and Support Available in the UK Frequently Asked Questions Why You Might Not Lose Weight Despite a Calorie Deficit If you feel you are eating less than ever but the scales refuse to budge, you are far from alone

Quick Answer: Prevent muscle loss on GLP-1 medications by hitting three targets: (1) Eat 1.6-2.2g protein per kg body weight daily (e.g., 131-180g for a 180 lb person), distribute across 3-4 meals

Geitani, R., Ayoub, M.C., Touqui, L., and Karam, S.D., BMC Microbiol

Wound healing support may need only 4-6 weeks