Many people take vitamin E supplements in the hopes of improving their immune system, decreasing their risk of cancer, or strengthening their hair, skin, and nails via the vitamins antioxidant and potentially anti-aging effects ( However, vitamin E supplements are unnecessary and provide little benefit unless you are deficient in the vitamin ( People on low fat diets or those with disorders that affect their ability to digest and absorb fat, such as Crohns disease or cystic fibrosis, may be at an increased risk of vitamin E deficiency ( Summary Unless youre vitamin E deficient, you likely dont need to supplement with it
When used as part of a treatment plan along with diet and exercise, it can cause significant weight loss and reduced risks of cancer, diabetes, and heart disease in overweight or obese individuals
Exploring the interaction between quinones and -synuclein
GLP-1 medications like Ozempic show promising early evidence for reducing drinking, but they're not yet FDA-approved for alcohol use disorderand naltrexone remains the guideline-endorsed first choice with the strongest evidence