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Carbs - Cook quinoa/rice, portion out crackers, prep overnight oats Veggies - Pre-portion nuts, cheese cubes, protein powder servings Emergency Kit - Stock protein shakes and bars Quick tip: Use clear containers to store your food so you can see your options

When the purified version of the protein is injected into the facial muscles, it results in a refreshed appearance as wrinkles become less pronounced due to a lack of movement at the injection sites

When you eat protein, amino acids directly stimulate GLP-1-releasing cells in the gut

Patients leave the consultation with a clear picture of what the road ahead looks like