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Color-changing eye drops aren't approved by the FDA, haven't been tested for safety or effectiveness, and could potentially damage people's eyes, the AAO warns

McCoy, A

These figures reflect FDA-approved drugs in controlled clinical settings - not Novi program expectations and not applicable to compounded versions

Time-Restricted Eating (TRE) involves eating within a daily window, commonly: 16:8 (16-hour fast, 8-hour eating) 14:10 (easier to start) 12:12 (gentle beginning) Benefits of TRE: Reduces insulin exposure Promotes fat oxidation Improves appetite regulation Supports circadian rhythm Start with 12:12 , then extend as tolerated