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Duration: Ongoing with cycling patterns, typically 10-20 day Epithalon bursts 2-3 times per year, other peptides continuous or cycled quarterly Expected timeline: Month 1-3: Improved skin quality, better sleep, enhanced recovery Month 3-6: Visible anti-aging effects, improved energy and cognition Month 6-12: Cumulative benefits across multiple systems Cost estimate: $400-800 per month during active phases The peptides for anti-aging page covers this topic extensively

What to Expect Individual responses vary depending on activity level, injury history, and overall health status

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