Autumn, Winter, Spring, Summer: Yoga Through the Seasons children Rosie uncovers universal truths that

Rosie uncovers universal truths that are at once liberating and reassuring

creator of the Belle Method

Maternal Journal promotes the simple but radical concept of expressing thoughts

Clare Cable is a nurse and facilitator

Autumn, Winter, Spring, Summer: Yoga Through the Seasons children Rosie uncovers universal truths thatFocusing on the seasons, Autumn, Winter, Spring, Summer rekindles our relationship with nature. Every season has its own special quality: the withdrawal of energy in autumn, the silent stillness of winter, the push to emerge and grow in spring and the expansive exuberance of summer. Taking a journey through the cycles of the year, Sandra Sabatini and Silvia Mori open up a dialogue between the body and its surroundings. They invite a calm and easy flow