20/20 Diet Chart Can you still eat food

Can you still eat food on the EcoCleanse Detox

Since liquid meals pass through the stomach more quickly than solid meals

Most smoothies that people make at home and that are available at common smoothie shops are more like fruit milkshakes and do your body more harm than good

carbohydrates and fat

20/20 Diet Chart Can you still eat foodThe 20 20 Diet Program was created by Naturopathic Doctor, Dr. Tiffany Jackson for her patients that have digestive issues, food sensitivities, skin and autoimmune disorders. She recommends her patients eat only these 20 foods for 20 days to reset their metabolism and allow their gut and immune system to heal.