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Reduced oxidative stress better regulation of reactive oxygen species (ROS) that can cause muscle fatigue and damage
DNA Synthesis : This vitamin is essential for DNA production and regulation, affecting how your genetic instructions are carried out
"Pharmacokinetics of high doses of cyanocobalamin administered by intravenous injection for 26 weeks in rats"
Vegans, vegetarians, people over the age 50, anyone with stomach/bowel issues like chronic gastritis, leaky gut, IBS or celiac, and anyone who regularly takes medications such as Metformin, PPIs (used for GERD), H2 Receptor Antagonists (used for peptic ulcers), or anything that interferes with stomach acid production are actually at risk for vitamin B12 deficiency, and should supplement B12 regularly
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