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Studies looking at NR doses up to 2,000mg per day and NMN doses up to 1,200mg per day found no differences in adverse effects between intervention and placebo groups.31 4 In studies of higher doses that produced adverse effects, typical reactions included:32 Headache Dry mouth GI upset Muscle cramps or spasms As with many forms of vitamin B, NR can cause some flushing, and both NR and NMN can cause digestive upset

In reality, the gyno was almost certainly triggered by the AAS aromatizing into estrogen

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Apart from Vitamin C + Zinc + Vitamin D and B Complex that we mentioned earlier, there is the Calcium + Vitamin D3 variant supports bone and joint health, and Watsons Vitamin C + Vitamin E + Glutathione which whitens, nourishes, and protects skin from ultraviolet damage