Research suggests that long-term exposure to antibiotics can damage the quantity and diversity of distal gut microbiota, even in the absence of clinically related gastrointestinal symptoms
Reconstitute the full amount, divide into weekly aliquots in sterile glass vials, freeze all except the current week portion, and thaw one new aliquot each week
However, because it supports overall maternal health, reduces oxidative stress, and supports energy levels, it may help a mother feel more physically capable of maintaining her nursing routine
Like soybeans, sunflower kernels are well known to have protease inhibitors, phytates (phytic acid), saponins, isoflavones, oxalates and more.1 We have not found any evidence that soy or sunflower lecithin is unsafe