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Identify the triggers of your nicotine cravings and find healthy alternatives to replace them

Harm Reduction Approaches For those choosing to use tobacco despite known risks, certain practices may reduce exposure levels: Using less tobacco per cigarette reduces intake per smoke Filtering reduces tar and particulate matter Organic, additive-free tobacco eliminates some chemical exposures Spacing cigarettes further apart decreases daily consumption None of these approaches make tobacco safethey merely adjust exposure levels

The farmers themselves are master blenders, creating a myriad of strengths and flavours by just adding a pinch of this leaf and a pinch of that leaf to create Light, Medium and Hot Dokha blends

In Europe, Australia, and many other parts of the world, mixing cannabis and weed in a joint or pipe is extremely common